Tag Archives | Eating Healthy

Avoid Holiday Indulgence & Weight Gain

With Thanksgiving behind us, and Hanukkah and Christmas approaching fast, we are in the middle of a Food Lovers eating marathon. With so many delicious sinful foods, it’s no wonder we tend to gain some weight during the holiday season.

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Diet vs. Eating Healthy as a Way of Life

Diet vs. Eating Healthy as a Way of Life.

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