Blanched Escarole with Cannellini Beans
- Difficulty Level Easy
Few people make escarole but I love it. It has a little of a bitter taste but if you blanch it in salt water with a touch of lemon then shock it in ice water it will be perfect. I blanch it for two reasons. One is to remove the bitterness the other is to hold the deep green color.
I love pancetta or prosciutto with this dish but being I am on a fast I have to deviate a little. I also highly suggest this being served over a thick slice of good Tuscan bread to soak up all the wonderful flavors. Make sure to use a good extra-virgin olive oil and if you are not on a fast like me, adding pancetta or prosciutto and served over a slightly toasted piece of Tuscan bread and a little fresh grated reggiano you will think you’re in Italy. Try this recipe of Blanched Escarole with Cannellini Beans, it’s fast, simple and helathy.
Come join The Social Chef on Facebook and all my incredible Food Friends.
Eat Well…Cook With Passion!!
Recipe Rating
- (1 Rating)
Ingredients
- ¼ cup sweet onion diced
- 3 cloves minced garlic
- 2 15 oz cans of cannellini beans drained and rinsed
- 1 head escarole rinsed
- Good extra-virgin olive oil
- 2 tablespoons fresh chopped Italian parsley to garnish (optional)
- Salt and pepper
Instructions
- 1. In a large pot of salted water with a squeeze of lemon, bring to a boil.
- 2. Add escarole for 30-seconds and place in a large bowl of ice water. Drain well.
- 3. Blanched Escarole with Cannellini Beans Blanched Escarole with Cannellini Beans Few people make escarole but I love it. It has a little of a bitter taste but if you blanch it in salt water with a touch of lemon then shock it in ice water it will be perfect. I blanch it for two reasons. One is to remove the bitterness the other is to hold the deep green color. I love pancetta or prosciutto with this dish but being I am on a fast I have to deviate a little. I also highly suggest this being served over a thick slice of good Tuscan bread to soak up all the wonderful flavors. Make sure to use a good extra-virgin olive oil and if you are not on a fast like me, adding pancetta or prosciutto and served over a slightly toasted piece of Tuscan bread and a little fresh grated reggiano you will think you’re in Italy. Try this recipe of Blanched Escarole with Cannellini Beans, it’s fast, simple and helathy. Ingredients ¼ cup sweet onion diced 3 cloves minced garlic 2 15 oz cans of cannellini beans drained and rinsed 1 head escarole rinsed Good extra-virgin olive oil 2 tablespoons fresh chopped Italian parsley to garnish (optional) Salt and pepper In a large pot of salted water with a squeeze of lemon, bring to a boil. Add escarole for 30-seconds and place in a large bowl of ice water. Drain well. In a large sauté pan over medium heat add a tablespoon of olive oil. Add onion, pinch of salt and sauté for 3-minutes.
- 4. Add one clove minced garlic and sauté for 1-minute
- 5. Add beans with one cup water bring to almost a boil, reduce heat to medium low and cover cooking for 20-minutes.
- 6. Stir and remove lid allowing water to evaporate by half
- 7. Add escarole, pinch of salt and pepper, a drizzle of extra-virgin olive oil, stir and cook for 1-2 minutes and serve with a drizzle of olive oil and a twist of pepper.
- Course : Appetizer, Entrée, Side Dish
- Recipe Type : Beans, Healthy Recipes
Instructions
- 1. In a large pot of salted water with a squeeze of lemon, bring to a boil.
- 2. Add escarole for 30-seconds and place in a large bowl of ice water. Drain well.
- 3. Blanched Escarole with Cannellini Beans Blanched Escarole with Cannellini Beans Few people make escarole but I love it. It has a little of a bitter taste but if you blanch it in salt water with a touch of lemon then shock it in ice water it will be perfect. I blanch it for two reasons. One is to remove the bitterness the other is to hold the deep green color. I love pancetta or prosciutto with this dish but being I am on a fast I have to deviate a little. I also highly suggest this being served over a thick slice of good Tuscan bread to soak up all the wonderful flavors. Make sure to use a good extra-virgin olive oil and if you are not on a fast like me, adding pancetta or prosciutto and served over a slightly toasted piece of Tuscan bread and a little fresh grated reggiano you will think you’re in Italy. Try this recipe of Blanched Escarole with Cannellini Beans, it’s fast, simple and helathy. Ingredients ¼ cup sweet onion diced 3 cloves minced garlic 2 15 oz cans of cannellini beans drained and rinsed 1 head escarole rinsed Good extra-virgin olive oil 2 tablespoons fresh chopped Italian parsley to garnish (optional) Salt and pepper In a large pot of salted water with a squeeze of lemon, bring to a boil. Add escarole for 30-seconds and place in a large bowl of ice water. Drain well. In a large sauté pan over medium heat add a tablespoon of olive oil. Add onion, pinch of salt and sauté for 3-minutes.
- 4. Add one clove minced garlic and sauté for 1-minute
- 5. Add beans with one cup water bring to almost a boil, reduce heat to medium low and cover cooking for 20-minutes.
- 6. Stir and remove lid allowing water to evaporate by half
- 7. Add escarole, pinch of salt and pepper, a drizzle of extra-virgin olive oil, stir and cook for 1-2 minutes and serve with a drizzle of olive oil and a twist of pepper.
About Chef
The Social Chef
Michael Van Horn (aka MJ) 'The Social Chef', has incorporated his passion for culinary with his love and artistic ability of photography, his infatuation with writing, his charismatic ways of ...
Read more about this chef..Search
Subscribe to our NewsLetter!
Add your e-mail address below to receive our newsletters
Rate this recipe
1 People Rated This Recipe
Average Rating
(5 / 5)