Social Chef Healthy Potato Salad

Published on January 24, 2014 | In American | By The Social Chef |

- Prep Time
- 10 Minutes
- Cook Time
- 10 Minutes
- Difficulty Level

The recipe was inspired by a Facebook friend who suggested a potato salad recipe that was pretty healthy. I opted out of using the mayonnaise and substituted low-fat yogurt to make a healthy potato salad. If I were to make it again I would add some dill but even without it this was a home run at the party I attended. Try it and let me know what you think. I love when my social media friends give me suggestions and ideas…makes The Social Chef live up to its name.

Recipe Rating

(1 Rating)

Low Calorie

Ingredients

3 1/2 - 4 lbs medium sized red potatoes with skin quartered
1/2 each red, green and yellow pepper diced
3 tablespoons diced red onion soaked in cold water for 10-minutes
1 tablespoon Dijon mustard
1 tablespoon low-fat plain yogurt
3 tablespoons extra-virgin olive oil
1 tablespoon red wine vinegar
3-4 green onion chopped
2-3 pinches sea salt
Fresh ground pepper

Instructions

1. Bring a large pot of salted water to a boil adding potatoes cooking until tender 8-10 minutes
2. Drain well and refrigerate to cool
3. In a measuring cup combine mustard, vinegar, yogurt, olive oil, two pinches of salt and stir well
4. Remove potatoes from refrigerator transferring to a large pasta or salad bowl adding peppers
5. Drizzle dressing as needed gently folding and adding green onion as you fold
6. Add pepper and salt as needed

Servings : 6-8
Ready in : 45
Course : Side Dish
Recipe Type : Salad, Vegetables

Instructions

1. Bring a large pot of salted water to a boil adding potatoes cooking until tender 8-10 minutes
2. Drain well and refrigerate to cool
3. In a measuring cup combine mustard, vinegar, yogurt, olive oil, two pinches of salt and stir well
4. Remove potatoes from refrigerator transferring to a large pasta or salad bowl adding peppers
5. Drizzle dressing as needed gently folding and adding green onion as you fold
6. Add pepper and salt as needed

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Average Rating

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About Chef

The Social Chef

Michael Van Horn (aka MJ) 'The Social Chef', has incorporated his passion for culinary with his love and artistic ability of photography, his infatuation with writing, his charismatic ways of ...